Free Manufacturing Safety Resources
Michigan’s manufacturing workforce transforms raw materials into finished products. A strong upper body and trunk/back makes your job easier. Use the specific videos below to help prevent injuries and improve your overall health.
A Stronger You
Manufacturing is a fascinating field. You take raw materials and transform it into a finished product.
A strong upper body and trunk/back makes your job easier. Stretching on a regular basis strengthen these areas.
A strong upper body and trunk/back makes your job easier. Stretching on a regular basis strengthen these areas.
Upper Body Strength
Relaxed shoulders gives you full range of motion through your shoulders and hands.
Hand function is influenced by tight muscles in the shoulder.
Wrist & Hand Stretches
Arm Stretches
Shoulder Stretches
Lower body strength
Strong muscles around your trunk or abdomen protects your back.
Muscle strength maintains a correct posture.
Core Stretches
hip Stretches
Lower Back Stretches
Michigan’s Warehousing & Storage industry keeps supply chains moving.
Going into work with a strong upper body (trunk), hips and back helps keep you injury-free and in great shape.
Watch the videos below on how to practice at home.