Free Health &
Safety Program
A Stronger You
Driving truck keeps the economy thriving by moving high demand goods.
A strong core as well as hip muscles keeps your body relaxed throughout the day.
Below are great stretches to improve your performance.
More Resources
MIOSHA Transportation Resources
Free Matching Funds for Safety Equipment
Slips, Trips & Falls
Secure footing is key to keeping yourself safe from a slip, trip or fall. Use the clearest walkway or pathway to deliver your materials. Avoid trying to hold a position while off-balance.
Take a Moment to Prevent a S/T/F:
- Wear sturdy footwear
- Assess a linear path before moving in that linear direction
Pivot with your feet when moving directions
Keep a look out for obstacles
Michigan WorkSafe Program Summary
Lower body strength
Strong muscles around your trunk or abdomen protects your back.
Muscle strength maintains a correct posture.
Core & Back Stretches
Hip Stretches
Upper Body Strength
Relaxed shoulders gives you full range of motion through your shoulders and hands.
Hand function is influenced by tight muscles in the shoulder.