A Stronger You
Driving truck keeps the economy thriving by moving high demand goods.
A strong core as well as hip muscles keeps your body relaxed throughout the day.
Below are great stretches to improve your performance.
MIOSHA Transportation Resources
Free Matching Funds for Safety Equipment
Slips, Trips & Falls
Take a Moment to Prevent a S/T/F:
- Wear sturdy footwear
- Assess a linear path before moving in that linear direction
Pivot with your feet when moving directions
Keep a look out for obstacles
Michigan WorkSafe Program Summary
Lower body strength
Strong muscles around your trunk or abdomen protects your back.
Muscle strength maintains a correct posture.
Core & Back Stretches
Upper Body Strength
Relaxed shoulders gives you full range of motion through your shoulders and hands.
Hand function is influenced by tight muscles in the shoulder.