Free Warehousing & Storage Safety Resources
Michigan’s Warehousing & Storage industry keeps supply chains moving. Going into work with a strong upper body (trunk), hips and back helps keep you injury-free and in great shape. Watch the videos below on how to practice at home.
A Stronger You
Your work in the Warehousing & Storage industry keeps supply chains moving. Keeping products available helps Michigan’s economy.
Going in with a strong trunk/back helps keep you in great shape when at work and at home.
Below are great stretches to improve your performance.
Upper Body Strength
Relaxed shoulders helps keep your neck and arms relaxed.
Arm & Shoulder Stretches
Lower body strength
Stronger abdominal muscles and flexible hips naturally reduces pressure on your back.